Mental Health for Nerds, Geeks, Misfits, and Others Outside of the Mainstream

rainbow line

You’re sick of anxiety interrupting your plans, and keeping you from friends.  Your relationships are feeling more and more strained.  You’re struggling to manage the impact of past traumas.  You don’t feel good about yourself.

There is hope.  And you’ve found it here.

Notice:  Ashley is not currently accepting new therapy clients.

I’m Ashley (she/her), a Licensed Marriage and Family Therapist, and I specialize in helping my fellow nerds and geeks feel better, heal from trauma, manage anxiety, and deal with difficult relationships.  Check out my specialties to learn more about how we can work together, and you can get the support you’re looking for today.

At POW! Psychotherapy you will find:

  • Body and weight positivity
  • Queer celebration
  • Intersectional feminism
  • Sex positivity
  • Kink friendly
  • Poly welcoming
  • Radical acceptance

If it’s a part of your experience, on your mind, or in your heart, you can bring it here.

I welcome diversity.  I do not discriminate based on age, sex, gender, gender expression, weight, body type, sexuality, race, ethnicity, religion, relationship status, health status, or any other identifier or demographic.  These things make up pieces of who you are, and who you are is welcome at POW! Psychotherapy.

Whether you wear your geekiness on your sleeve, or it’s a part of your secret identity on the inside, you have found the right place.

Ashley Myhre, M.A., LMFT, RYT-200
AAMFT & MN Board Approved Supervisor (LMFT, LPC, LPCC)
EMDRIA Certified EMDR Therapist & Approved Consultant
Board Certified Sex Therapist
Certified Transgender Care Therapist
Certified Safe & Sound Provider + Remote Facilitator
Certified Clinical Trauma Professional, Level II
Certified in Integrative Medicine & Nutrition for Trauma Treatment

Get Started

Ready to make an appointment?  I’d love to meet you.

Find out how to get in touch.

Badge indicating Approved Supervisor status from American Association for Marriage and Family Therapy
Badge indicating Certified Transgender Care Therapist from International Transgender Certification Association
Badge indicating Therapy Den membership, reading This Practice is Inclusive and Welcoming to All
EMDRIA logo, with words EMDR International Association, Creating Global Healing, Health & Hope
Badge indicating Registered Yoga Teacher status, RYT-200, from Yoga Alliance
Badge reading Proud Member LGBT Therapists of Minnesota from Minnesota LGBTQ+ Therapist Network
Badge indicating Clinical Fellow status from American Association for Marriage and Family Therapy
Badge indicating Certified Provider of Safe & Sound Protocol from Integrated Listening Systems
Badge indicating Certified Provider of Safe & Sound Protocol Remote Facilitation from Integrated Listening Systems

search previous next tag category expand menu location phone mail time cart zoom edit close