Mental Health for Nerds, Geeks, Misfits, and Others Outside of the Mainstream

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You’re sick of anxiety interrupting your plans, and keeping you from friends.  Your relationships are feeling more and more strained.  You’re struggling to manage the impact of past traumas.  You don’t feel good about yourself.



There is hope.  And you’ve found it here.



Notice:  All services are currently being offered online only.


I’m Ashley (she/her), a Licensed Marriage and Family Therapist, and I specialize in helping my fellow nerds and geeks feel better, heal from trauma, manage anxiety, and deal with difficult relationships.  Check out my specialties to learn more about how we can work together, and you can get the support you’re looking for today.

At POW! Psychotherapy you will find:

  • Body and weight positivity
  • Queer celebration
  • Intersectional feminism
  • Sex positivity
  • Kink friendly
  • Poly welcoming
  • Radical acceptance

If it’s a part of your experience, on your mind, or in your heart, you can bring it here.

I welcome diversity.  I do not discriminate based on age, sex, gender, gender expression, weight, body type, sexuality, race, ethnicity, religion, relationship status, health status, or any other identifier or demographic.  These things make up pieces of who you are, and who you are is welcome at POW! Psychotherapy.

Whether you wear your geekiness on your sleeve, or it’s a part of your secret identity on the inside, you have found the right place.

Ashley Myhre, M.A., LMFT, RYT-200
AAMFT & MN Board Approved Supervisor
EMDRIA Certified EMDR Therapist & Consultant-in-Training
Certified Transgender Care Therapist


Meet Emily (she/her)emily 2
Mental Health Practitioner

*Emily is currently offering income-based sliding scale appointments, as well as pro bono services for BIPOC, front-line workers, and activists. *

Reach out today to learn more.



Get Started

Ready to make an appointment?  I’d love to meet you.

Find out how to get in touch.


Patient Portal

Log into your patient portal account.


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